Move & Groove with NAF (Online)
Move & Groove (Online) is a volunteer-led, music-based movement session conducted over Zoom and open to NAF members. The session is facilitated by Wee Chuan, a volunteer who also lives with Ankylosing Spondylitis, and is guided by his lived experience of staying active while managing his condition. The movements shared are arthritis-friendly and are ones that Wee Chuan has personally found helpful through his own experience, allowing participants to move gently, comfortably, and at their own pace. This session aims to create a supportive and encouraging space for members to enjoy light movement, connect with one another, and build confidence in staying active in a way that feels manageable and safe.
Please read the below T&C as acceptance before joining the event.
I acknowledge that I am aware of the possible risks and hazards associated with my participation in this event and will not hold the organiser(s) responsible for any injury or damage of any kind sustained by me and/or my family/friends while participating in this event. I consent to the use and production of photographs/videos by the organiser(s) during the event for promotion, advertising and public relations.